Advanced Functional Rehabilitation
Written by D. McFarlane Sports Massage Expert
Why suffer with a Chronic Injury?
If you are suffering from a reoccurring injury there is usually an underlying problem where something is not functioning correctly in your body and over time this has lead to causing your injury, this is known as a chronic injury.
Instead of focusing on the injury alone you have to look at the bigger picture to see what is causing it and time and thought must be taken to rehabilitate this injury properly.
This is where Functional Rehabilitation Can Help You.
Functional rehabilitation is aimed at identifying the cause of the injury as opposed to the conventional treating of symptoms.
Functional Rehabilitation Assessments - What Are They?
• Postural
• Core Function
• Range of Motion
• Movement
A therapeutic exercise program based on advanced assessments is then compiled. This rehabilitation program is based on your individual needs. This program will get you to a level of function that you require which will allow you to do your job or sport properly without injury reoccurring.
A Functional Corrective Exercise Program will Prevent Injury as well as Improving your Efficiency & Performance.
Is Advanced Functional rehabilitation for Me – Ask yourself the Following Questions?
• Are You Suffering From a Reoccurring Injury?
• Do You Want to Be Injury Free For The Whole Season?
• Do You Want to Move More Efficiently & Reduce Your Chronic Injury?
• Do You Want to Prevent Future Injury?
• Do You Want to Improve Your Posture?
• Do You Want to Develop Your Core Function?
• Do You Want Strong & Flexible Muscles?
• Do You Want to Excel in Your Chosen Sport?
Injury is the Biggest Risk to your Sport, to the professional it could handicap a Successful Career.
If you want to get the Better of an Injury that has Prevented you from Living the Life you want, Competing at the Highest Level or Getting into the First Team.
If your focus is Achieving Peak Performance & you are Committed, this program is for You!
Have a Rehabilitation Assessment Today. Contact me for an appointment: Tel: 086 1957378
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it & website www.sportsinjurytherapy.ie
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